NSEAD is on a mission to support its members with their wellbeing and after an unprecedented 18 months, it couldn’t be more important to take time for healthy habits.
"Wellbeing is defined as the state of being comfortable, healthy and happy."
Join us for a free 45-minute session to find out about how the Membership Assistance Programme can support you to feel better, and take time out to enjoy some creative mindfulness with qualified yoga teacher and artist Freya Gibbs .
The event will last for 45-minutes and we would really encourage anyone who isn’t on duty or teaching during the live session, to take some time out for you. However, we understand that taking a break during a busy day isn’t always realistic and therefore the session will be available from 5pm on the NSEAD Inspirations YouTube channel to watch at your convenience.
And, did you know that NSEAD offers free wellbeing support to each and every one of its members and their immediate family, through a 24/7 phone helpline, wellbeing app and online portal? Our free NSEAD Membership Assistance Programme (part of your NSEAD membership) can support you to feel better.
Date: Thursday 18th November
Time: Live session at 12:15pm
(Available from 5pm on NSEAD Inspirations YouTube channel)
Register here for this event